본문 바로가기

English/Dental care

Worried About Tooth Sensitivity?

 

 

Worried About Tooth Sensitivity?

 

 

 

 

When you have sensitive teeth,

certain activities, such as brushing,

eating and drinking, can cause sharp,

temporary pain in your teeth.

 

 

What causes sensitive teeth?

Here are 5 reasons behind your oral pain

 

There are a few common reasons for tooth

sensitivity and if you’re experiencing pain,

it may be due to one of the following

sensitive teeth causes. From foods you

consume, to how you brush your teeth,

learn what may trigger tooth sensitivity

so that you can stay ahead of it.

 

 

 

 

1. Aggressive Brushing

 

Brushing too hard may wear down

your enamel and root cementum.

If you find that you go through your

brushes faster than your floss,

you may need to adjust your technique

to salvage your teeth. Not only does

over-brushing teeth damage your enamel,

it can also lead to gum recession which

exposes softer parts of your tooth and

can lead to pain and sensitivity.

 

 

 

 

2. Lacking Routine Oral Care

 

Brushing, flossing and rinsing at least

twice daily are key to maintain a healthy

mouth. Be vigilant and routine-oriented

when cleaning your teeth, including

brushing with a fluoride toothpaste,

because you are also protecting and

strengthening your body’s only supply

of tooth enamel. When enamel is worn

down it exposes your dentin, leading to

exposure for tooth sensitivity.

 

 

 

 

3. Receding Gums

 

If you’re noticing that your gums are

starting to pull away from your teeth,

then it means your gums are receding.

This exposes dentin tubules which lead

to the sensitive nerve branches inside

of your teeth. Receding gum lines do not

solely occur as a result of brushing

too hard; if you are experiencing gum

recession, be sure to consult your dentist

and obtain a proper diagnosis to make

sure you do not have something more

serious that should be treated.

 

 

 

 

4. Acidic Diet

 

If you frequently eat sour food and drinks

this could be stripping away your tooth

enamel. Balance your diet to monitor

highly acidic foods like citrus fruits, tomato.

eg, grains, pickled products, and

acidic beverages including orange juice,

coffee, sports drinks, wine, and

carbonated sodas.

 

 

 

 

5. Sugary Diet

 

Loading up on sugary treats like cookies,

candies, cake and ice cream can prompt

bacteria to grow. The acids produced by

the bacteria in plaque can breakdown

tooth structure. Monitor your intake of

candies and sweets to protect your teeth.

Tooth decay can cause tooth pain,

so consult s-plant dentist to find out

the cause of your sensitive teeth.