5 Ways to Keep Your Teeth Looking Good During Party Season (2)

 

 

5 Ways to Keep Your Teeth Looking

Good During Party Season (2)

 

 

 

 

Don't skip the check-ups

 

Sticking to appointments is crucial

because dentists can pick up on early

dental problems and possibly prevent

them from turning into bigger problems

down the line,' Dr Milad explains.

It's also recommended that you see a dental

hygienist twice a year to remove any build-up

of plaque, helping to protect teeth and

keep them stain-free.

 

 

 

 

Keep up the H2O

 

When it comes to hydration,

your best option is always water.

It doesn’t damage your teeth and

can rinse away acid build-up in the mouth

after eating or drinking sugary drinks.

Sugary drinks can trigger acid attacks

in the same way that sugars in foods do,

so drinking water helps to rinse these away.

 

 

 

 

Freshen up after meals

 

Ideally, you should aim to brush

your teeth within an hour of mealtimes.

But, if you're out and cannot brush

your teeth, chewing sugar-free gum

after eating will encourage

the production of restorative.

We also advise carrying mouthwash

in your bag. It help restore early

enamel mineral erosion,

as well as delivering long-lasting

freshness.

 

 

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